Srividya Manasa Puja – Thapovan Meditation Center

Basic Informations

The science & Psychology of Panchopachara Puja

We are living in a fake projective world of sub conscious mind. Our life energy is flowing as per the positive or negative pictures in subconscious mind. The language of the brain is images. Unfortunately our most of the suppressed pictures are negative .So our most of the thoughts are forming as negative and creating negative energies .This emission of negative energy is bringing negative life experiences (Karmas). To make changes in karmas we have to change internal pictures. For that we have to implant positive powerful pictures of the characters. We can implant pictures in subconscious mind only through the experiences of 5 senses and repetition of the words. For that we are stimulating our 5 senses in puja and we can implant powerful picture of Devi through the regular practise .Slowly you can feel one person is supporting and staying along with you. This can change your neurotransmitters and neuron cells in a positive way and this can bring magical wonders in your material and spiritual life.

Tantric tradition - Gaudapada mishra

This is a system is the mix of the effective and time saving parts of different srividya traditions like Kaula, samaya , Panchayathana by Gaudapada acharya, Govindpada Acharya and Shankaracharya.This is a part of shubhagama panchamas.

Parambara

Shiva , Mathsyendranadh, Gorakhnath, Gaudapada acharya, Govindpada acharya, Shankaracharya, Svaguru.

Texts

Parashuramakalapasuthra,Subhagodayam(Gaudapada),Sharada thilakam

Saundaryalahari (Shankaracharya) and Many different other traditional texts.

Chant in morning

Gurupaduka manthra
Wake up time and guru avahana time in puja
Om Aym hreem shreem aym kleem souh, hamsa shiva soham haskhafrem hasakshamalavarayum hasu: sahakshamalavarayim shau: shiva soham svaroope niroopanahethave shree gurave nama
Shree shree svagurave shree padukam pujayami nama:

Om aym hreem shreem aym kleem souh: soham hamsa shiva hamsa shiva haskhafrem hasakshamalavarayum hasau: sahakshamalavarayim shau: soaham hamsa shiva svacha prakasha vimarsha hethave shree paramagurave nama;
Shree shree paramaguru shree padukam pujayami nama:

Om aym hreem shreem aym kleem souh soaham hamsa shiva haskhafrem hasakshamalavarayum hasau hamsa shiva soham savthmarama panjara veleena thejase shree parameshti guravee nama:
Sree sree parameshti guru shree paadukam pujayami nama:

Om sree lalitamba guru padukam pooayami tarppayami nama:
Om gum gurubhyo nama: (3 tims) divyukha, sidhaugha gurus.Manukha deeksha guru.

Suryanamaskaram is minimum 10 times compulsory(Strict).

Suryanamaskar

10-20 Suryanamaskar is compulsory at any cost. Without a healthy body you cannot attain spiritual or material success.To know the energy world and manifestation this practice is compulsory.If you have any medical condition you can do some other asanas by the instruction of the master.So many suryanamaskar videos are available in youtube. You can watch and practice.

Bath & Tarppanas

Tarppana with two palms together

Pitru ganebhya tharppayami(3)

Deva ganebhya tharppayami(3)

Rishiganebhya tarppayami (3)

Gayathri tarppanam(10 times)

-“Om bhur bhuva suva that savithur varenyam bhargo deva sya dheemahi, Dheyoyonaf prachodayath”.

Balatharppanam –“Om aym kleem sauh(10)”

For mantra shapa dosha nivruththi

Do japa 1008 time “Om Kleem nama”.

Basic Pancha Upachara Puja (Srividya manasapuja meditation)

Pancha upachara puja is a warm welcome to our Devatha with five basic elements of Earth,Water,fire,Air & Space.The puja connecting the sadhaka with his internal cause of birth ,the consciousness through his sense organs of touch, smell,vision,sound and taste.Why because the senses are always in presents. Our thoughts are always in the illusion of past or future.The panchopachara puja keep you always in present and trying to stop our mind. This “chiththavruththi nirodhanam”(pathanjali yogasuthra) or “no mind” stage of Zen is essential for the manifestation of energy or enlightenment. Here is the Real secret of awakening hiding. Thanthrayoga training will easily leads to the complete success of a person.The puja is the first gate of a sadhaka to the world of real thantra.

Enter the puja area and lighten the lamp with “Om aym kleem sauhu”(2,5,7,9,11 threads)

First do Self Pooja to Strengthen the Devi inside of you

1.Dehashudhi

Abhivadayenama:

(saluting by two hands keep on the ears.) Touch the ring finger and thumb finger on both the ears.

Then bring down the hands in crossed way with Left hand on top.

And touch the ground

2.Pray to Kula Devatha

Pray to Kula Devatha

Traditional devatha

Devi

Keep the hands in Prayer Pose near the heart

3.Protection from all negative energy vibes to full of life

Create Shell, Asthramanthra- Arrow; Imagine a powerful vibrational energy field. Sleem is a Beeja mantra and Pashu- Animal like energy without Gynanam. Hum- Stimulate the Moola dhara AndFal- shivam

Taratrayam(clapping 3 times):

3 Clap with the mantra “SleemPashu Hum Fal”

1.navel place,2.heart place,3.head place.

Dashadikh bandhana (making temple). Total of 10.

Do 8 directions,bottom and top.

“SleemPashu Hum Fal”

Use the Meru as reference. Do in the front, then clockwise do right, then centre and then corner and then the canter behind. Now take hand In the front and start with the left side behind corner, then left side centre and then another corner, then do bottom and then top.

Then do a circle for Vahni-fire mandalayanamah, Surya mandalayanamah, Soma mandalayanamah’

Keep Chandana and right hand touch with water on the eyes.

4.Pranayamam with OM

Do Nadi shodhana pranayamam with left to right and right to left.

Then start with right inhale, hold breath with 10 Om – left exhale.

5.Pranayamam with Bala Mantra

Start with right inhale, hold breath with 10 –Aym Kleem Sauh left exhale.

6.Vyapakam-Amirtha spread throughout the body

Start with Bliss from the top flow through the body through movements, 2 times all the way to the legs in sitting position.

7.Atmaradhana- worship yourself and Anga kara Nyasasn

Mula Manthrena Shadanga Nyasam kuryath

Kara Nyasam

(Ritual by hand)

Iym angushtabhyam nama

Kleem Tharjaneebhyaam nama

Sou Madhyamabhyaam nama

Sou anamikabhyam nama

Kleem Kanishtakabhyaam nama

Iym kara thala kara prushtabhyam nama

Iym salutations by the thumb

Kleem salutations by the second finger

Sou salutations by middle finger

Sou salutations by the fourth finger

Kleem salutations by little finger

Iyn saltations by the palm and back of the palm.

Anga Nyasam

Rituals by the limb

Bow to our self consciousness (shiva) with anjali (both the hand); This is for Hridaya Devi- heart love, Shriodevi- head, Shikadevi- hair, Om Kavacha hum- fire touch two shoulders, with the hand mudra lock to give shield protection, with the eyes- 3 eyes like shiva- Trishul, write Ram Ram in both the hands- Ram is the Agni pooja, Astra devi

Iym hrudayaya nama

Kleem sirase swaha

Sou Shikhayai voushat

Sou kavachaya hoom

Kleem nethra thrayaya voushat

Iym asthraya phat

Iym salutations by the heart

Kleem saluations by the head

Sou salutations by the hair

Sou Salutations to the armour

Kleem salutations to the three eyes

Iym salutations of te arrow

8.Do BalaThirupuraSundari Mantra- always start with praying to Rishi

Mruga Mudra – deer pose on the head with one hand

Chandas

Om Dakshina moorthi rishi,Om pamkthi chanda, Om tripurabaladevatha:

Aim KleemSouh – 10 times

Om Dakshina moorthi rishi, Om Pamkthi chanda, Om Tripura baladevatha:

8.Sangu Poornam- prepare sangu (Samanyarkhya)

Clean the place of the vessel (Shanghu) and draw this mark with sandal past or water

9.Prepare Guru and Ganapathy seat

Draw these marks on left side of meru and right side of meru

Do Avahana

Take rice, sandal paste and water in palms do avahana and keep on left mark with the mantra
“Om Gum GurubhyoNamaha” (from Sahasrara)

Keep Mruga Mudra on top of the head with two hands
"Om Sri Lalithamba Guru pathugam Pooja Yami Tarpayami Namah"

Guru vandanam

Sada Shiva Samarambham
Sankaracharya Madhyamam
Asmad Acharya Pariyantham
Vande Guru Paramparam

(Om Aym hreem shreem aym kleem souh, hamsa shiva soham haskhafrem hasakshamalavarayum hasu sahakshamalavarayim shau: shiva soham svaroope niroopanahethave shree gurave nama
Shree shree svagurave shree padukam pujayami nama:

"Om Dhom amrithathmana Nivedyam samarpayami"

10.Ganapati Vandanam

Om Gam ganapathayenama

Om sreem hreem kleem glaum gam ganapathaye vara varada sarva janam me vashamanaya svaha

"Om Dhom amrithathmana Nivedyam samarpayami"

11.Prepare the seat of Devi- Padma pooja ( With Ringing bell )

Peedam is a devata so need to prepare
Jaladi Jalantha Pooja

Jala, Gantham, pushpam, Dhupam, Deepam
Normal water, Kindi (1st vessel) Water, Sandal paste, flower, sambrani dhoopam, Deepam ghee lamp light.

Sangu- Jalam- Water:
Om Gum GurubhyoNamaha
Om Gam GanapathayaeNamaha